Stable Table: Building Balance

October 07, 2024

Chris Haralson

This episode focuses on how to build and maintain long-term balance across the four pillars of the Stable Table: Body and Mind, Love and Forgive, Prayer and Meditate, and Work and Life. It offers practical strategies for self-reflection, adaptability, creating sustainable habits, and leveraging accountability and community. The episode concludes with a weekly challenge to encourage actionable steps and invites listeners to engage with the podcast community.