Episode 5 - "RED ALERT!"

August 27, 2023
Jason Broadus

In this episode, discover how guarding your heart can positively impact your relationships, choices, and well-being. Learn practical strategies for nurturing emotional resilience and fostering a positive inner dialogue. It's a reminder that our internal state shapes our outward reality and underscores the importance of mindfulness in our daily lives. Don't miss this enriching teaching on guarding the heart and embracing the springs of life that flow from within.

Episode Notes

Biblical Context on Proverbs

Unpacked Proverbs 4:23

Examples to Guard Your Heart From:

 1.    Negative Self-talk:

2.    Toxic relationships

3.    Unhealthy habits

4.    Negative media

5.    Comparisons

6.    Gossip and negativity

7.    Resentment and Grudges

8.    Excessive Stress

9.    Unrealistic Expectations

10. Fear of Failure

 3 Key Takeaways:

 -       Guard your Heart as a Priority

-       Monitor Your Heart and Influences

-       Cultivate Emotional Toughness

 Supporting Verses:

 -       Psalm 51:10

-       Proverbs 23:7

-       Jeremiah 17-9-10

-       Ezekiel 36:26 

-       Matthew 15:18-19 

-       Matthew 5:8

-       Philippians 4:8

-       Matthew 12:34b

 Future Updates:

 -       Weekly Content – Continue verse exegesis.

 -       In development 

           o   "Unveiling the Divine" Series – Details will be revealed later.

           o   Working on website and donations

           o   Patreon page (Ministry Partners)

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 Thank you, and God Bless You!

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